Here we start the building blocks for Brazilian Jiu-Jitsu in these half hour learning sessions that meet every Tuesday and Thursday at 4:30 PM. BJJ is a martial art focused on self-defense with grappling style techniques. These kids also begin to learn how to interact with other kids by listening, sharing, and becoming great training partners.
CLASSES
our training classes
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Pre-School & Kindergarten
Early Achievers
About
What to expect
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This program is designed with the intentions to prepare your child to stand out amongst his or her peers at an early age. How we achieve this is by instilling discipline through the means of listening to instructions and following directions. We train your child's body coordination and muscle development by basic warm up exercises such as jumping jacks, push ups, sit ups and more. Movement exercises disguised as games but with BJJ applications are structured into this program. We explore basic Brazilian Jiu-Jitsu self-defense concepts, such as wrist escapes, and how to protect themselves if they slip and fall or if a bully pushes them.
Pricing Plan
- 6 Months Paid in Full$ 600.00
- 1 Year Paid Monthly$ 80.00
- 1 Year Paid in Full$ 864.00
- 6 Months Paid in Full
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Elementary School
Courage Program
About
This class is 1 hour in length every Monday, Wednesday, and Friday starting at 4:00 PM. For the Early Achievers this is the perfect continuation of their studies. For those kids just starting: hard work, hustle, and being a great teammate will catch them up quickly as we cover the various techniques. Parents who also train are welcome to step on the mats and be apart of their child's BJJ growth.
What to expect
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Right from the moment these kids step on the mats, they are challenged with custom warms ups that include Brazilian Jiu-Jitsu specific movements such as hip escapes and breakfalls. This challenge is not only physical but here we also challenge them mentally as they count by multiples while exercising. Then they rotate through conditioning drills, like animal races and technical lifts, to strengthen and develop their muscles. In this program they will be taught age appropriate BJJ self-defense standing as well as ground techniques. Kids are also required to have boxing gloves as they will practice beginning striking techniques so they can better understand how to defend themselves.
Pricing Plan
- 6 Months Paid in Full$ 720.00
- 1 Year Monthly$ 100.00
- 1 Year Paid in Full$ 1,080.00
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Middle School
Honor Program
About
This is a 1 hour class that meets Monday through Thursday at 5:00 PM. There is also an optional training session on Friday for those that want an extra day of practice or as a make up class if they need to make a deadline for school earlier in the week. Kids coming up from the Courage Program will find this a smooth transition as they progress through more challenging techniques such as intro to rubber guard, an ingenious way to control a person using our legs. New kids will be able to jump right onto the drills and techniques as their peers understand gym expectations.
What to expect
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In addition to all the techniques learned from the Courage Program, kids will learn how to handle and diffuse bully situations. The complex techniques taught really takes a serious look at personal self-defense. Kids are required to have shin pads in addition to gloves as we expand their knowledge of striking. Physically these kids will be challenged like no other extra curricular activity. We have custom made exercise cards that gives them the ability to further their training at home. These cards also gives them the ability to earn rewards for them and you. Once a set is complete they will earn a free months tuition.
Pricing Plan
- 6 Months Paid in Full$ 870.00
- 1 Year per Month$ 125.00
- 1 Year Paid in Full$ 1350.00
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High School
Strength Progam
About
Classes are Monday through Friday and is the most progressive young adults program in the East Valley. This is for those students that graduated through the previous programs come to refine and polish their self-defense and ground techniques. New comers must work extremely hard to catch up with how our program and kids operate. This is done efficiently and effectively with assistance from the veteran students. It also gives those students to the opportunity to lead from the front preparing them for the adult world and how to thrive and be successful.
What to expect
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High school students, while honing in their basic techniques, they will now also be introduced to leg attacks. The discipline instilled in the previous programs helped us mold and set the standards to safely explore what most other BJJ schools avoid altogether. This gives them an opportunity to demonstrate their maturity beyond that of kids their same age. When the students finish the program they will be proactive in the moment they need it most, instead of reacting, which is to the advantage of our opponent. Developing this mentality helps best dictate the outcome of a self-defense situation. Sparring also makes up a sizable portion of this course to challenge them physically and have hours of repetitions identifying different outcomes.
Pricing Plan
- 6 Month Paid in Full $ 930.00
- 1 Year Per Month$ 135.00
- 1 Year Paid in Full$ 1,458.00
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Adults
18 years and older
About
This program is for any beginner, 18 years and older. Our adults program is the most all encompassing and comprehensive Brazilian Jiu-Jitsu programs in the East Valley. One reason is our curriculum. We include every aspect of Brazilian Jiu-Jitsu: self-defense, striking, and all submission attacks. Another reason on what makes us different is our flexibility of schedule. While normal progression comes with attending classes of 3 days a week, our gym offers an unlimited schedule. You are more than welcome to attend as many of the several morning, afternoon, or evening sessions we offer throughout the week. So no matter your busy work schedule, we have you covered.
What to expect
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The curriculum is the most complete breakdown of fundamental techniques common in Brazilian Jiu-Jitsu. From the practical application of high percentage self-defense techniques to a systematically broken down guide of the skills used in sport oriented BJJ. We take a seasonal approach to our program by training in the Gi or uniform from the fall until the spring and training NoGi or street clothes in the warmer summer months. By studying both Gi and NoGi it gives us the most well rounded understanding of BJJ. Once a student reaches a certain level, the technique breakdown class will become available to take them through the higher belt requirements. Gloves and shin pads are necessary to also assist us in body hardening drills.
Pricing Plan
- 6 Months Paid in Full $ 990.00
- 1 Year per Month$ 145.00
- 1 Year Paid in Full$ 1,566.00
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Family Class
About
This class is for any and all family members associated with CHS Brazilian Jiu-Jitsu. this is a fitness based class aimed at helping families bond with a variety of healthy activities. From games at the gym to fun at the local parks, we try to meet up once a month on Saturday's as the weather permits.
We also get involved with helping out the local community. Fundraisers, community events, and Pinterest inspired activities round out how we spend time together off the mats.
We feel this is a great way to introduce your friends and family to what BJJ has to offer without the formal group setting. No uniform required, just the desire to get out around town and hike, help, or play some kick ball!
We also have a tremendous deal on multiple family member sign ups, families of 5 enjoy huge savings.
Pricing Plan
- 5 Members$ 400.00
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Private Sessions
About
Whether you are looking to take your game to the next level of an upcoming tournament, making up a class you missed earlier in the week, or simply to build up your strength and conditioning we have you covered. You can schedule a private training session during any off hour, to help you fill in those gaps. Tournament specific techniques can be a focus, battle ropes and tires could be another, or if you are just preparing for your next belt test. We have the access to total body improvement and the desire to make it happen.
Adults and Kid sessions can be split between two members.
Sessions are 1 hour in length for adults and 30 minutes for kids to maximize knowledge.
Pricing Plan
- per lesson$75.00
- 5 lessons$ 300.00
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